Rubik's TrainerCFOP practice for sub-20 solvers

Training plans

Pick a plan and it is rebuilt around what you actually need to practise today.

Import New plan
Level
All Beginner Intermediate Advanced
Phase
All F2L OLL PLL

Eight weeks to a solid sub-20

Intermediate Built in F2LOLLPLL

A coach's programme, three sessions a week. Weeks 1-2 finish 2-look OLL and PLL, weeks 3-4 rebuild F2L without rotations, weeks 5-6 add full PLL, weeks 7-8 add the OLL shape groups. Each week's blocks are marked with a note; do the warm-up plus that week's two blocks and stop.

For you today
31 min · 163 reps
Covers
37 cases
As written
20 min
  • Warm-up — weakest three 9 reps
  • Weeks 1-2 — finish 2-look
  • 2-look OLL corners 28 reps
  • 2-look PLL — corners then edges 28 reps
  • + 9 more
Open

F2L without rotations

Intermediate Built in F2L

The F2L cases whose suggested algorithm never turns the whole cube. Six cases per block, four repetitions each — about eight minutes a block, and there is no penalty for doing one and coming back.

For you today
15 min · 96 reps
Covers
24 cases
As written
20 min
  • Why this plan exists
  • Rotationless inserts, set 1 24 reps
  • Rotationless inserts, set 2 24 reps
  • Rotationless inserts, set 3 24 reps
  • + 1 more
Open